Dehydrated Fruits

A Healthy Substitute for Daily Snacks

Aakanksha
Monster Alley
4 min readSep 27, 2022

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The best Snack on the airplane, for your child’s lunchbox, at work, and everywhere in between.

Want to enjoy a delicious snack without regretting it later?
Want to focus on your health but not give up on your favorite snack?
I’ve been there, I get it and I am here to tell you that I’ve found exactly that. Sounds exciting and relieving, doesn’t it?

When we talk about healthy snacks, sure, we’re talking about Snacks that are nutritious, filling, and satisfying. But healthy does not mean that it can’t be delicious. The first time I read Dehydrated Fruits I thought they are talking about Dry Nuts and I’ve always found them to be a very dry snack. Nothing I could snack on on a daily. I always craved for something juicier, more refreshing. Once I found out what Dehydrated Fruits really are, I fell in love with them. Imagine having Dehydrated Strawberries delivered to your doorstep and enjoying them an hour later while reading the newspaper in your office. Or in my case Dehydrated Mango while traveling back home from the US. It lasted me throughout the journey, I never felt like finishing it all at once because it actually nourished me while my blood sugar did not spike as it does with Chocolate Bars, no headache, tiredness, or fatigue like it often times happens with very sugary or fried snacks.
Can you imagine? All we need comes in one package…
Read the full story to know more about this trending snack.

🍓 Image edited on Canva for Afrodille 🍓

The main problem with fresh produce is that its shelf life isn’t very long, which means if I cut the fruits for my children’s lunchbox they wouldn’t be as fresh and tasty anymore. I don’t mind biting at an apple but my schedule does not always allow me to peel a mango either. These are the moments when Dehydrated Fruits come in extremely handy.
That’s because it can be preserved for much longer than fresh fruit.
It’s especially convenient when the family goes for a long trip, where we don’t have a refrigerator to maintain their freshness.

Get to know what our expert mentions about it:
Brother Tramaine 11X Top Writer. Weight Loss & Health Writer

Berries or Raisins are probably one of the most consumed dried fruits, and they are thought to be a healthy snack.

So it is with all other varieties of dried fruit.
From a weight loss perspective, it is easier to eat more dried fruit than fresh fruit. Anyone trying to lose weight would need to consider their intake and not overindulge. Although fruit is healthy, calories in calories out still apply.

(Thank you so much for sharing your views, it made my research easier)

Other than crunchy potatoes which are no doubt the favorite of many of us, whenever we seek a healthy alternative,
Dehydrated berries are healthy for us and filled with life-giving nutrients.
When it comes to the juicy texture and sweetness, with numerous health benefits.

🍓Give yourself a Healthy Treat

The best way to make a healthy move in times when you crave some crunch is to eat Dehydrated fruits as healthy treats. It satisfies a sweet tooth while helping you get those important servings of fruit.
They won’t have quite the same consistency as when fresh, but can still be used for many things, such as soups, smoothies, or as a topping on your meal.
They also can be combined with other dried ingredients to make meals for camping or backpacking, or just office break snacking.

🍓Strawberries! Fruit from the heart🍓

We all love fresh Strawberries but changing things up a bit by trying these dehydrated strawberries gives us just another fun, yet different way to enjoy them.

For instance, they are great for adding to things like oatmeal or cereal — a splash of milk will help rehydrate and plump up.
The dehydrated texture is basically snack-suitable candy. It’s chewy, sweet, and a great way to satisfy your hunger.

Whether you choose to eat it dry or enjoy it with milk or a plant-based dairy alternative, Not just in the morning for a fresh start to your day, this is a treat worth trying at any time of the day. It’s satisfying, flavorful, and surprisingly nutrient-packed.

🍓 Image by Author 🍓

Travel Friendly Health Guide

No compromise when it comes to health even when we are traveling.
Easy to travel with — dehydrated strawberries are a great companion in traveling/hiking/camping/picnicking snacks. They come in a zip-lock bag and take with you anywhere you go.

AddressF-3, APMC Market-1, Phase-2 Sector-19, Vashi,
Navi Mumbai, Thane,
Maharashtra, 400705

EmailIdcustomercare@afrodillesuperfoods.com

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Aakanksha
Monster Alley

Hi, my name is Aakanksha and I like to write about Humanness from the Heart for the Hearts ❤ https://ko-fi.com/aakanksha2429