Monster Alley
Published in

Monster Alley

Fighting the Dragon in Your Brain

Proposed technique coming your way. Incorporate science in your fight against a panic attack.

Photo by Jamie Street on Unsplash

Was sitting in my bed last night after writing my latest article. It was 2am. I turned the lights out and was suddenly uncomfortably aware of my heart.

Oh dear, here we go.

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Science meets mysticism. Come play on the monkey bars of my brain. Hopefully I leave you with more questions than answers.