5 Ways to Be Free From Anxiety

Stephanie Malka
Sep 21 · 6 min read

Today I would like to share with you 5 of the best tools I could experience to get rid of my anxiety instantaneously. Each practice can come together along with another one. It can maybe be part of your daily routine! Let’s dive into these wonderful tools right now:

1. Journal

Writing is the best way to get rid of the stories and fear that are running in your mind. Take a…