Motivate the Mind
Published in

Motivate the Mind

Anxiety

All things Anxiety that you need to know

https://www.verywellhealth.com/anxiety-attack-5088600

What is Anxiety?

Have you ever wondered what anxiety really is? Have you ever wondered if it’s treatable? Have you ever wondered what an anxiety attack is? Let me first tell you, I was diagnosed with social anxiety in my 20’s and it’s still rough for me to deal with in my 30’s. I have tried medication but it didn’t help, in fact it just made me extremely tired.

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