Motivate the Mind
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Motivate the Mind

Does Meditation Really Work?

Do you really see the light…

Meditation
Photo by S Migaj on Unsplash

Like anything that needs practice, meditation is good for you, only if you repeatedly practice it with discipline.

There you go, I said it!

The idea of meditation is very simple — Sit still, breath deep and rhythamically, reflect and focus on your breath.

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Motivation is one of the most important keys to success. It inspires action and keeps you going when times get tough. Find your motivation and keep it with our motivational stories!

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Rajeev Mudumba

Rajeev Mudumba

Leader, Entrepreneur, Investor, Coach, Writer, Blogger & Speaker www.planb.live; https://planbsuccessschool.thinkific.com

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