Motivate the Mind
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Motivate the Mind

How My First Anxiety Attack Motivated Me to Make Positive Changes in My Life

Sometimes you need a wake-up call.

Man in Blue and Brown Plaid Dress Shirt Touching His Hair
Photo by Nathan Cowley from Pexels

I turned to my wife sitting in the pew beside me at church and said, “Something’s wrong. I feel like I’m about to pass out.”

During the next couple of songs, I took slow, deep breaths to focus my mind and calm myself. Thankfully, I didn’t pass out. But…



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