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The 5 Minute Habit to Become a Better Version of Yourself

Stephanie Malka
Sep 22 · 6 min read

I have always wanted to play a musical instrument. I have started learning the Flamenco guitar. It requires a rigor that I did not have and gave up because without regular practice there is just no way to improve. Since I am traveling, I have then chosen to learn the castanets (a small wooden instrument used in Flamenco music). I have started at ground 0. But with this 5-minute habit, I am…