Two Things To Think About That Can Help You Stay Strong
You are unique, special, a wonderful person, and you are worth it… you have all heard these cliches and now you are bored! Life seems to be going on, with nothing to excite you and wake you with that sense of joy each morning. You wake up because it is not night anymore.
Are you sinking with these ideas playing in your mind and wondering why another day even dawns?
Let me tell you; you are a great ball of potential energy waiting to explode. Your energy is your now, it is your future.
Aristotle: The energy of the mind is the essence of life.
Knowing you are an energy-filled person can only be potential power. It just takes a small nudge to move ahead of your self-detrimental thoughts and take that small step forward. Wake up from your frozen slumber and know that the energy is waiting to find its way out to create amazing things. Meditate and find your path; it is as easy as it is -meditation is not something that only masters and yogis practice, you can too.
Sit in the company of silence and visualize what you are capable of. Just think wild and feel the energy bubbling within you. It needs a purposeful outlet. Guide it with the knowledge you have. All of us know what is right from wrong, good from evil, and happiness from sorrow. It is only a question of choice; so make the right choice. Life is as simple as that. Keep it simple and use that God-given energy to shine and bring light around you. You’ve got this.
Hosea Ballou: Energy, like the Biblical grain of mustard seed, will move mountains.
Once you have understood and recognized the energy within, learn to harness it.
We all know that our bodies are a natural source of energy creation and conversion. We have the power to harvest our energies and use them thoughtfully. To reap a good harvest you must invest in yourself. Recognize your energy-depleting habits. Draw the benefits of being mentally agile and physically strong, while using your energies skillfully. The energy flow in your body should be utilized to realize life has great potential to offer you the best.
Being in the moment is talked about often today. Once you connect to your energy flow and understand how it is running your life, both mentally and physically, you can also learn to direct it effectively.
You can make a game of it, after all the power is in you.
Albert M. Greenfield: A man doesn’t need brilliance or genius, all he needs is energy.