
You are your only limit with Alexa Silvaggio
We are our choices. Alexa Silvaggio is living, breathing proof of that! As one of the newest additions to MoveWith, we just love her positive energy and encouraging spirit that comes through in all her teachings.
From a young dancer to a survivor of an eating disorder, Alexa has proven that movement can shape anyone’s life. We had a chance to learn a little more about Alexa and her journey, along with some fun facts we couldn’t resist asking!
Let’s do a quick fire round…1, 2, 3…..GO!
Where do you live?
Los Angeles primarily at the moment
Where did you grow up?
San Luis Obispo, CA
When is your birthday?
November 20 19….. ;) (does the exact year really matter?)
City or Mountains?
City for now, but I love the mountains too.
Morning person or Night person?
Morning, for sure.
Favorite Color?
Green
Dogs or cats?
Dogs (cats are rad, but I’m allergic)
Favorite Music?
Jazz baby
Sweet or Sour?
Sweet I suppose. But I really prefer savory.
Chocolate or vanilla?
Chocolate
Ok, now let’s get personal! We want to know all the details, so don’t hold back!
When did you know you wanted to become an instructor?
When I started to embody the benefits of the practice. Noticing how they changed my life, wanting so share it as vastly as possible.
Who inspires/motivates you the most?
My mother
What does your pre and post workout regimen look like?
Pre: I walk a couple of miles. Post: smoothie time
If you had to describe yourself in 3 words, what would they be?
Empathic
Tenacious
Grateful
Any good book recommendations you suggest?
The gifts of imperfections (Brenè Brown)
Dying to be me (Anita Moorjani)
Making life easy (Dr. Christian Northrup)
How are you different from other instructors?
We are all different aren’t we? I aim to leave you with something you can take off the mat and into the world.
What got you most excited about MoveWith?
The opportunity to make connections with people all over the place, any time!
What is your greatest accomplishment? Career or personal.
Continuing to be a student!
What is the toughest hurdle you have had to overcome in your career?
My own self doubt.
Describe your perfect day.
Any day with health, the ability to move, and spend time with people I love.
Ya, we couldn’t finish without some fun ones.
What is your hidden talent?
I speak Italian (pretty darn well)
What is your guilty pleasure?
Wine
What is your favorite superhero and why?
Wonder Woman, because why not?
What is was your childhood nickname?
Lollipop
What is the strangest thing you’ve ever eaten?
Snake
If you could trade places with anyone for a day, who would it be and why?
Buddha. To see how it feels to be enlightened.
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MoveWith is the personal fitness membership that delivers daily audio coaching to ignite your body, mind and soul. We connect movers everywhere to the coaches who inspire them to form daily rituals.
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