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The Terrifying Truth About Trusting People Again After Recovering from Narcissistic Abuse

3 min readJun 11, 2025

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self and shadow self
Photo by ArtTower Courtesy of Pixabay

I’ve seen the quotes on X about how you should be careful with solitude because the peace it provides is addictive, although I didn’t for one second believe it.

Decades of being betrayed and kept in a permanent state of survival had wrecked my nervous system and left me so anxious that my breathing was extremely shallow most of the time.

Getting my peace back eventually felt great, and so did finally being able to do what I wanted after being controlled and infantilised for decades, and so I clung to it a bit too tightly.

But I couldn’t help it, I was finally free, and it felt good.

A nagging voice in the back of my head kept saying, “This is great, but shouldn’t you go find some other people like… soon?”

I didn’t recognise the pattern back then, but I began to come up with reasons why I couldn’t.

I was too busy, too tired, great idea, but where would I go?

I didn’t realise it at the time, but I was becoming addicted to my newfound peace, and I didn’t want anything else.

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Mr. Plan ₿ Publication
Mr. Plan ₿ Publication

Published in Mr. Plan ₿ Publication

Welcome to Mr. Plan ₿ Publication! A space for both beginners and experienced writers to promote their articles. Discover the secrets to a strong presence and amplify the impact of your words! 🚀📝 #MediumTips #WritersCommunity

Honor Payne
Honor Payne

Written by Honor Payne

Your daily dose of jargon busting psychology. Explore the secrets of the dark triad and become a master at dealing with difficult people.

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