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Why You Need Vitamin N For a Healthy Life
Lately things haven’t been going exactly as I wanted both personally and professionally, which is why I started to feel less and less motivated and extremely stressed.
Considering the fact that one of my best friends is a psychologist I decided that it is time to talk to a professional person who can give me some useful advice.
After I told him the reasons for my current state, he asked me why I don’t take vitamin N?
Of course I had never heard in my life about this vitamin and I asked what it is and what it can help me with, in my head was that it is some kind of food supplement.
Well no, I learned from this one that vitamin N is the ability to say NO and that each of us needs a dose of this medicine.
Sometimes out of the desire to make ourselves appreciated and liked in the environment in which we live or work we forget to say no, which is why we do things we don’t like or agree with. This may work in the short term, but in the long term it creates frustration and demotivation.
Since that day I started to work on saying NO to things I don’t want, but I tell you it is extremely hard especially if you have not been brought up and educated to do things. But once you get used to it you will see that you start to feel better and more comfortable…