Much Better Now
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Much Better Now

The Benefits of Self-Compassion

And why it’s important to be friends with yourself

Photo by Fares Hamouche on Unsplash

I can’t help but feel that we are all searching for something.

We go through our lives looking for that one thing that will make us happy. But, no matter what we do, or how hard we try, we always seem to come up short.




The goal of “Much Better Now” is not perfection, but to make small life improvements that we can all sustain over time.

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Zoltan Silver

Zoltan Silver

Zoltan writes.

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