In Your Mid-40s and Healthy? Let’s Shoot the 💩

And I mean literally

Photo by the author (Marmi Le)

If you’re like me (a middle aged broad whose back sometimes gives her problems but is otherwise healthy as a horse), then you probably seldom get seen by a physician except for annual checkups, if that. Hey, I get it. Whatever your reason (mine was the old “I don’t have time” excuse but other common ones are lack of or expensive-to-use health…