How to have 6-pack abs
Published in
1 min readAug 1, 2020
Some people focus on the training of the abdominal belt, but do not pay enough attention to their diet while for the abs is the most important point.
It is a common misconception that you have to work your abs a lot in order to have abs.
In reality, everyone has a beautiful set of abs underneath their fat.
By working out your abs, you can make them bigger and sharper, but you will not be able to see them unless you have low enough body fat.
A lot of people say abs are made in the gym, but what I like to say is: Abs are made in the gym, and revealed in the kitchen.
