Can Jigsaw Puzzles Really Improve Your Mental Health?
How puzzles can help with anxiety, ADHD, and other mental health issues
Published in
4 min readDec 14, 2020
I’ve probably always had a minor anxiety issue, but since the pandemic, it’s gone into the stratosphere.
It’s the kind of anxiety where, even when I remove the stressors and solve the thing I was worried about, my nervous system…
