Use Your Imagination to Combat Anxiety

Imagining the best possible outcomes instead of the worst can free your mind

My family fell apart in a truly epic manner when I was a teenager. Every day was a very real battle and eventually I was drowning in an inescapable deluge of anxiety. There were some valid reasons and I spent a lot of time beating myself up for my inadequacies during that…



Mustard Seed Sentinel is a Christian lifestyle magazine publishing articles on faith, health, politics, news, poetry, fiction, parenting, recipes, and book reviews. We are a family-friendly publication that publishes faith-based content. Only appropriate content will be accepted.

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Jennifer S Miracle

Thoughtful thinker. Wordy writer. Purveyor of life hacks for dealing with trauma. I straight up LOVE Jesus and talking nerdy.