Day 7 — Finish Week One Strong

The pounds are shedding away. Feels great — and I’m sure the fresh foods are helping.

Morning weigh-in 234.1 = Over 10 lbs this week!

Breakfast

1 egg
2 Melba Toast crackers
1 half orange

Lunch — Qdoba

Qdoba Salad
Grilled Chicken
Pico De Gallo
Just a few crispy tortilla strips

Dinner

7oz whitefish
Spinach mixed with cauliflower
2 Akmak crackers

Made it work with Qdoba — not again for the next 32–33 days.

Thanks for checking in!