What Did You Pause to Notice in Joy Today?
Mindful gratitude in pauses & micro-pauses
Published in
Sep 22, 2022
Pause for Joy (Poem)
Too often, we rush through life
An endless “To Do” list of monotony & obligation
Without stopping to enjoy
The sound of the water,
The light brush of the breeze
The ground beneath our feet
The beauty around us
What joy could we feel?
What peace?
What bliss?
If only we recognized it
What do you notice today?