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My Triumphant Escape from Bikinis, Birth Control and Slut Shaming

Barbara Powell
My Menopause Brain
Published in
4 min readOct 28, 2024
Woman facing the sea with arms spread and wave crashing
Photo by Ryan Moreno on Unsplash

Pregnancy, how I look in a bikini, and being labeled a slut. These were three underlying fears I lived with most of my post-pubescent life.

And then I turned 50.

I was fortunate in that my own meno pretty much — just simply — paused. There wasn’t a lot of spectacle or crisis. A racing heart here, a hot flash there, and then whoops! There she goes! Right on time.

Queue the new normal — so much more normal! I was immediately a fan.

First and foremost, I breathed a sigh of relief at exiting the world of birth control and all related concerns. I stepped off the cycle, bid it farewell, and have never looked back.

I was simultaneously blindsided by an unexpected and visceral sensation as the hands of the ignorant men of the U.S. Congress metaphorically slid out of my uterus. It was emancipating. I cried for joy. They can’t get me anymore.

When the time came that I needed to wear a swimsuit in public, I considered the options. I genuinely couldn’t figure out why I had ever worn a bikini. I studied photos of models in tiny tops and bottoms and remembered all the times I too wore such attire and suffered all of the requisite fears — Am I too bloated? Is there an unacceptable dimple of cellulite somewhere on my body…

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My Menopause Brain
My Menopause Brain

Published in My Menopause Brain

Real talk from women going through the change. True stories to ensure you know your experience is real and shared. No, you’re not crazy or hysterical. You’re going through menopause, and it’s probably different from everything you expected.

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