Vegetables made tasty

Teeghan Louise
Jul 10, 2017 · 3 min read
Find a way to make them unique. Feel your taste buds come alive!

You do not have to eat vegetables alone, nor do they have to be cooked without flavour. Don’t believe the things you hear about boring vegetables! You can cook the most basic and accessible of vegetable with almost NO equipment, with even the simplest of flavour and you can turn it into a favourite.

That’s what happened to me — by complete accident I brought to life an all time classic, and I have never looked back. Today I share with you some of my favourite ways to make vegetables tasty, so you never have to be bored again!

Carrots are really cool

Lazy, Glazey Carrots

Just add a bit of glaze, and your carrots are amplified! All it takes is boiling your carrots in a bit of chicken stock and brown sugar, wait till the liquid reduces, and saute in butter and watch them come alive. Lightly sweetened, delicately seasoned, and perfectly glazed, they’re a delight to add to any meal.

Sweet Potato Sides

Soft sweet potatoes coated with parmesan cheese and all kinds of flavour. It’s a favourite side dish that is quick and delicious and you will want seconds, trust me! All you need is garlic powder, olive oil, salt and parmesan cheese, sprinkle over your sweet potato, then straight into the oven. Easy peasy and tastes great.

Crispy Kale Chips

Kale chips — no need for potato here. Make your own using a leafy vegetable! Himalayan pink rock salt is the best flavouring for this, but you could try anything.

All you need to do is coat the kale in olive oil, dust with salt and bake in the oven until crisp. Honestly, you won’t reach for a packet of chips once you’ve added these veggies to your mix.

Would you like some more ideas? Let us know in the comments and I will be sure to share my recipe book with you. If you’ve got any favourites, share them with us too!

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My Muscle Chef

Food. Fitness. Health. Life-hacks from the team at My Muscle Chef

Teeghan Louise

Written by

A fitness model with 2 cats and a level of determination that hits 9000! No dream is too big, be your best you and GO FOR IT!

My Muscle Chef

Food. Fitness. Health. Life-hacks from the team at My Muscle Chef

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