How can you “hold space” for someone?

What is holding space, and why would you want to do it?

National Parks of the World -MUST DO!

National Parks tend to be synonymous with America, but did you know there are almost 6,000…

Camping into glamping!

Oh, how I love to go glamping!

Wait what?

Hypermobility and stretching. What!?

We hear it all the time! Why on earth would you stretch someone that is hypermobile?

Yes, I still write on Medium.

My passion is not writing but instead the transfer of knowledge.

Wellness Travel

Wellness travel and wellness tourism has become very popular in recent years…

Organically Overloaded

What does it mean when something is organic? People can be organic; clothing…

My journey with “earthing.”

Ahhhhh yes, beautiful, wonderful Earthing!!

Clearing and Blessing: You can do it!

Anyone can clear their home of stagnant energy and bless it with love and peace! You only…

Six Dehydration Busters!

It is common knowledge that our bodies need hydration. We hear time and time again the importance of staying…