Healthy Glow: The Benefits of Facial Gua Sha Massage for Radiant Skin

Beauty and youth do not last forever. Most people start to experience age-related changes in the composition of skin cells at the age of twenty-eight. It loses elasticity, shine, and natural color. Bags appear under the eyes, and on the eyelids — “goosefoot”. How to stop the aging process? How to prevent the appearance of the first wrinkles? Improves skin health, preserves and prolongs youth ancient Chinese lymphatic drainage massage Guasha.

Benefits of Guasha facial massage

• Improves skin structure
• Reduces the depth of wrinkles
• Restores natural complexion
• Gets rid of puffiness and bags under the eyes
• Cleanses the skin of impurities
• Brightens pigmented areas
• Makes facial contours more defined

These positive changes occur due to improved blood microcirculation, accelerated outflow of lymphatic fluid, sufficient oxygen and nutrients to the skin. Under the influence of massage Guasha from the soft tissues is removed excess moisture. The oval of the face is improved. Cheekbones become relief, expressive, skin tone — even.

If the procedure is carried out correctly, toxins are removed from the tissues. Acceleration of metabolic processes contributes to the activation of the immune system. In the body increases the level of neurotransmitters: endorphin, serotonin, dopamine. Thanks to this, a person’s mood increases. He frowns less. This contributes to a decrease in the number and depth of wrinkles.

The procedure should be done in the presence of the following signs:

• Morning swelling under the eyes, if they are not associated with heart disease, kidney disease
• Dull and uneven coloring of the face
• Mimic wrinkles
• Areas of increased pigmentation
• Skin laxity
• Facial asymmetry
• Beginning drooping eyelids
• Dark circles under the eyes
• Second chin
• “Rings of Venus” — skin folds on the neck

From performing massage should refrain from people who have impaired blood clotting, as well as those who take anticoagulants. Massage Guasha can not be done after recently performed contouring facial plastic surgery. Pregnant and breastfeeding women should consult a doctor before performing procedures.

How often do you do massage Guasha?

In each case, cosmetologists individually select the duration and frequency of sessions. In order to instantly get rid of morning swelling, it is enough to do the procedure for five minutes. Long-term effect is achieved by performing Guasha massage every other day for a month. The duration of one session — thirty minutes. But you can perform thirty procedures — one session every day.

To maintain muscle tone and maintain healthy skin, intensive short procedures are carried out daily. But their duration should not exceed ten minutes. Relaxing Guasha massage is also performed daily. It is completely harmless, improves mood, relieves stress. There is a situation when a person after a sleepless night wakes up with circles and bags under the eyes. They can be quickly removed by performing a single session of Guasha. To improve your appearance, to relieve fatigue, one session is enough.

How to perform Guasha Massage:

Skin preparation: Apply a small amount of oil or serum to the face to facilitate the glide of the tool.

Applying the tool: Holding the tool slightly at an angle to the skin, begin to glide it gently over the face, following from the center of the face to the temporal bones and neck.

Gentle movements: Use light but firm movements, avoiding heavy pressure or stretching the skin.

Concentrate on problem areas: Pay special attention to areas with swelling, tension or wrinkles, massaging them additionally.

Ending the session: After finishing the massage, apply a moisturizer or oil to the face for a favorable end to the treatment. You can use gentle products from by Foreo, that perfectly allign with this massage technique. https://flip.go2cloud.org/aff_c?offer_id=4&aff_id=2114&url_id=809&source=contbtech

Guasha massage is not just a beauty treatment, it is a skin care art that brings not only aesthetic pleasure, but real results for the health and condition of your skin. By incorporating it into your daily skincare routine, you can enjoy a pleasurable experience, improve your complexion and achieve a natural glow that will give your appearance a youthful and beautiful glow.