A Simple Guide to the Seven Chakra Energy System

The entire universe is made up of energy, and your body is no exception

Kimberly Fosu
Mystic Minds

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Chakras are subtle energy running through your spine that helps your organs, mind, and intellect work at an optimal level. (Photo: Canva)

Introduction to The Chakra Energy System

Everything is energy, and the human body is no exception. The many emotions we feel every day are all energy in motion (e. motion.)

All of those emotions run through the chakra energy centers that lie in the spine. The chakras are the energy centers in the body through which massive amounts of energy flow.

When you feel an emotion and you don’t run from it, you process it and allow it to flow through you. When you refuse to feel it and you run from it, it doesn’t go anywhere. If you don’t process the anger you feel and allow it to flow, it remains inside you.

Energy cannot be destroyed when it has been generated. It can only be transferred or transmuted. Unprocessed emotions remain stagnant in your spine and when it happens often, your chakras become blocked, and the energy stops flowing, and that’s the beginning of dis-ease and dis-comfort.

The word ‘chakra’ is derived from the Sanskrit word meaning ‘wheel.’ It is literally a wheel of spinning energy vortex aligned inside the body.

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Kimberly Fosu
Mystic Minds

Spiritual life coach focused on spirituality, faith and inspiration. My new book "Who Am I?" is available on Amazon now. https://www.amazon.com/dp/B0CW1BMHLY