Are You Using Spirituality as Pain Management?

It may be time to reassess your motives

Photo by Akshar Dave🌻 on Unsplash

Are you sitting down to meditate to experience some relief from a painful situation? Are you opening to the divine or your higher self as a way to feel loved?

As someone who has meditated for well over a decade, I know what it’s like to sit down and try to meditate my pain away.