Basic Notes on the Vedas and Upanishads

Notes to get you started on understanding their place in spirituality

C. L. Beard
Mystic Minds
3 min readJul 23, 2023

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Photo by Hans Vivek on Unsplash

Some core understandings of the Vedas

  • Brahman as the ultimate reality and truth. The Vedas refer to Brahman as the absolute, infinite, eternal truth underlying all existence.

• Devas or gods like Indra, Varuna, Agni, etc. The Vedas praise these gods through hymns, prayers, and Yajnas seeking their blessings. The gods represent different forces of nature.

• Vedic rituals and sacrifices: The Vedas describe rituals, ceremonies, and sacrifices to the devas such as the Agnicayana, Aśvamedha, Vājapeya, Somayajna, etc. These maintain harmony with the devas.

• Four Varnas or social classes based on occupation — Brahmins (priests), Kshatriyas (rulers/warriors), Vaishyas (traders), and Shudras (workers). The Vedas endorse the Varna system.

• Mantras and hymns as sacred texts and sounds: The Vedas state that their teachings were revealed to the rishis through mantras in a poetic form. The mantras have sacred power and vibrations.

• Yoga and meditation: The Vedas prescribe meditation on the nature of Brahman and the self, as well yoga masters well as Yogic practices to stabilize the mind and achieve higher states of consciousness.

• Rebirth and samsara: The Vedas refer to rebirth and the cycle of rebirth as governed by karma and one’s dharma. Moksha is liberation from samsara.

• Dharma and karma: The Vedas introduce the concepts of Rita (universal order), dharma (duty), and karma (action) which govern the cosmic and moral orders of the universe.

• Atman or eternal Self: The Vedas refer to the atman as our true essence beyond body and mind. Atman is one with Brahman.

The Vedas comprise the oldest and most fundamental of Hinduism’s sacred scriptures. They provide the basis for the six orthodox schools of Hindu philosophy and contain the earliest references to key spiritual concepts in Hinduism and Buddhism like Brahman, atman, samsara, karma, dharma, yoga, etc. The Vedas have significantly influenced Indian spiritual thought and practices.

That covers an overview of the four Vedas, their content, core concepts, and teachings. Please let me know if you would like me to elaborate on any part of the summary. I would be happy to explain the Vedas and their place in Hindu spiritual philosophy in more detail.

Some of the core teachings in the Upanishads are:

• Brahman as the ultimate reality: The Upanishads established Brahman as the highest metaphysical concept in Hinduism — the unchanging, infinite, transcendent reality underlying all existence. Brahman is understood as sat-cit-ananda: being, consciousness, bliss.

• Atman: The eternal self or soul. Atman is our true essence, beyond body and mind. It is one with Brahman — formulated as “Atman is Brahman” or “I am Brahman”. This expresses the non-dual nature of existence.

• Karma and Rebirth: Our actions and attachments in this life bind us to the cycle of rebirth after death. By transcending desire and realizing our identity with Atman/Brahman, we achieve moksha or liberation.

• Moksha: Liberation from samsara, the cycle of death and rebirth. Moksha is achieved through spiritual realization, not rituals or good deeds alone.

• Maya: The illusion or appearance of the world as separate from Brahman. Maya hides the underlying unity and non-duality of existence. We must see past Maya to understand our identity with Atman/Brahman.

  • Yoga and meditation: The Upanishads teach meditation and Yoga as a path to transcending the mind and realizing Atman/Brahman. Yoga provides the practical means for achieving moksha.

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C. L. Beard
Mystic Minds

I am a writer living on the Salish Sea. I also publish my own AI newsletter https://brainscriblr.beehiiv.com/, come check it out.