Spiritual Practices Are Ways of Being Not Part-Time Pursuits

Learning this now will save you time

✨ Bridget Webber
Mystic Minds

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People engage in the spiritual practice of sound bathing
Photograph by Antoni Shkraba, Pexels

When I began to adopt spiritual practices like meditation, breathwork, and chi-gong, I saw them each as a means to an end. That’s not to say I didn’t love doing them. I enjoyed the serenity and calm I felt when meditating under a tree. Taking deep breaths while out in nature exhilarated me, and I…

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✨ Bridget Webber
Mystic Minds

Freelance writer, avid tea-drinking meditator, and former therapist interested in spiritual growth, compassion, mindfulness, creativity, and psychology.