The Emotional Power Behind Yin Yoga

An exercise for your spirit

Image by Zoltan Tasi for Unsplash

Yin Yoga makes you go within. Like a mermaid swimming downstream into the dark abyss, she fears nothing because it’s home. When was the last time you gave yourself permission to pause and search within, even in the midst of finishing a race before the deadline? Yin Yoga teaches you how to access your intuition more by having you sit with your feelings…