Self-mastery

The Four Levels of The Self

All four bodies must work together in harmony to feel whole and complete

To feel whole and lead healthy, fulfilling lives, we need to focus time and attention on learning, understanding, developing, and healing every level of the self. (Photo: Mark Brodie)

The human self consists of four levels: the physical, mental, emotional, and spiritual bodies. Each level makes up 25% of our being and wholeness. In order for us to feel complete, balanced, and fulfilled, we need to heal, develop, and integrate all…