The Most Pressing Meditation Question of the Twenty-First Century

Should I allow my cat to sit in my lap when I meditate?

Sandra Pawula
Mystic Minds

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Tara sits in my lap during meditation. Image by author.

My cat Tara doesn’t like it when I meditate. She wants me to pay attention to her—all the time.

The instant Tara sees me placing my butt on the couch and crossing my legs, she strides over, determined to foil my plan.

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Sandra Pawula
Mystic Minds

Essays to calm your mind, ease your heart and access your inner wisdom. I love Hawaii, mindfulness, and living with ease. https://sandrapawula.substack.com/