Mystic Minds
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Mystic Minds

The Universe Told Me to Eat Mindfully

Your relationship with food is your relationship to self

Image created using Canva

I’m not perfect. I have food cravings that you wouldn’t believe. But I know that I must stay mindful. We aren’t separate from our bodies. Our lives are intertwined with the physical and the mental versions of ourselves. We aren’t alive in these bodies just so they can be vessels of our activities on Earth…

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