The Joy of Being

When you know who you truly are, there is an abiding alive sense of peace. You could call it “joy” because that’s what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being — of being who you truly are. ~ Eckhart Tolle (Stillness Speaks) ~

Joy is a wonderful attribute and we need it to have Peace. A life of joy and peace can be reached by slowing down to decrease our amounts of stress in everyday life. Peace can be achieved if we start accepting what we cannot change In doing this, we automatically are relieved of a mountain of stress and anxiety.

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