INSPIRATIONAL | UPLIFTING | INNER STRENGTH

How Embracing Vulnerability Became My Greatest Act of Courage

When asking for help became a matter of survival

Liberty Forrest
Namaste Now
Published in
6 min readDec 2, 2024

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Dark path in a forest, leading to a bright light
Image by author — Canva AI

As a kid in an abusive home, I learned early on that my feelings were irrelevant. If I was upset about something or needed anything, it didn’t matter. I had to keep it to myself. I learned not to ask for help because I was a bother, a burden. I learned to stay out of the way and handle things for myself. An excellent life skill, as it turned out, but as with anything, it had a downside, too.

I became so independent that as I grew up, moved into adulthood, and faced a lot of challenges, I didn’t know how to ask for help. It didn’t even occur to me to ask for it. And I couldn’t say “Yes” if anyone offered it. Perish the thought! I just always figured things out for myself. I learned to be strong and to handle – alone – whatever miseries life threw at me.

People have often told me how strong I am, but there have been plenty of times when I was crumbling and in pieces. I just couldn’t bring myself to show it. I’d tried a few times with people whom I thought were close friends, but they didn’t take it well.

I remember one particularly low point when I was in rough shape. I was struggling to…

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Namaste Now
Namaste Now

Published in Namaste Now

Your pub for personal essays, inspiration, joyful anecdotes, self-awareness and life lessons. To apply to be a writer for Namaste Now! please email namastenow9@gmail.com with your Medium handle and profile link

Liberty Forrest
Liberty Forrest

Written by Liberty Forrest

Award-winning author. Join my private community for exclusive tips on fiction writing and self-publishing: https://www.patreon.com/c/libertyforrest

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