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Chayote: A Plant on the Rise

Discover how this versatile fruit is becoming popular in the U.S., in both garden plots and meal plans.

nan fischer
nannie plants
Published in
8 min readMar 8, 2021

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My daughter texted me from a Tennessee supermarket last spring, asking, “What the heck is chayote?”

Knowing it was a trendy food that year, I informed her that chayote is a squash-like fruit in the gourd family, and jokingly told her to buy one so she could be on-trend. But she thought it was so ugly, it couldn’t possibly be good.

However, many people think otherwise. Chayote has a long, roaming history around the world, and, whether it’s planted or purchased, this fruit can become a nutritional star in a variety of dishes. In 2018, Pinterest searches escalated 76 percent for chayote. It’s becoming a more common food to see in grocery stores and recipes, so I decided to join the growing community of chayote fans and try my hand at growing and cooking my own.

Chayote’s Trek Across the Globe

Chayote (Sechium edule) is native to Mesoamerica, but no archaeological records exist of the plant’s exact origins. Its closest wild relatives, S. compositum and S. hintonii, are found in southern Mexico and Guatemala, and it seems chayote was domesticated in that region in pre-Columbian times.

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nan fischer
nannie plants

Writer, thinker, reader, picture taker. Gardener, dog lover, earth mama. Unmistakeable introvert. https://www.nannieplants.com/