It’s Hard to Leave a Narcissist or Abuser: Learn Why and How

When we fall in love, it’s natural to become attached and form a romantic bond. But once in love with a narcissist, it’s not easy to leave, despite the abuse. Although you’re unhappy, you may be ambivalent about leaving because you still love your partner, have young children, lack resources, and/or enjoy lifestyle benefits. Outsiders often question why you stay, or urge you to, “Just leave.” Those words can feel humiliating, because you also think you should. You may want to leave, but feel stuck, and don’t understand why. This is because there are deeper reasons that keep you bonded unlike in other relationships.

Why it’s Hard to Breakup

Narcissists, especially, can be exceedingly charming, interesting, and enlivening to be around. Initially, they and other abusers may treat you with kindness and warmth, or even love bomb you. Of course, you want to be with them forever and easily become dependent on their attention and validation. Once you’re hooked and they feel secure, they aren’t motivated to be nice to you. Their charming traits fade or disappear and are replaced or intermixed with varying degrees of coldness, criticism, demands, and narcissistic abuse. (See “Narcissus and Echo: The Heartbreak of Relationships with Narcissists.)