The Narrative
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The Narrative

Imagine Your Belly Is a Big Balloon

How to eat better than you do now: Pretend she’s stuffing that food and liquid into a built-in balloon

Image by Chris Vaughan Griffiths from Pixabay.

How I’ve lost nearly 30 pounds without following any “special” diets: when you eat or drink, imagine your belly is a balloon.

Some of us have stomachs that resemble balloons, but the ballon image came to me…

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Joseph Serwach

Joseph Serwach

31K Followers

Story + Identity = Mission. Leadership Culture, Journalism, Branding Education. Inspiration: Catholic, Polish. https://serwachjoe.medium.com/membership