To schedule a tele-consult with Dr. Sodt, please complete the short form on her PAGE. If you have made a commitment to work on your body, you understand the complexity of the factors involved — self-motivation techniques, time requirements, preparation, nutrition… Your local gym has been possibly overtaken by a…

To schedule a tele-consult with Dr. Sodt, use the short form on her PAGE. Allergies come with a huge genetic component. A number of SNPs can make a person predisposed to asthma, skin conditions, and allergy-induced mental illness. That is why seasonal allergies run in families. Over-saturation can also bring…

Schedule a tele-consult with Dr. Sodt via the form on her PAGE. Familiar story: “I started doing a detox and now I am more tired and anxious than ever.” I used to write articles about why people shouldn’t do detoxes. I was misguided in believing that the body can detox…

Schedule a tele-consult with Dr. Sodt via the form on this page. I am about to give you some old world advice, but let me begin with a word of caution. Toddler coughs can become dangerous in a very short period of time, so always, always stay of top of…

Schedule a tele-consult with Dr. Sodt via the form on this page. Summary: Natural Medicine Addresses Causes, Not Just Symptoms The body is an interconnected system, that is why the 12 steps of Natural Medicine include: 1. Assessment and Planning 2. Testing (as needed) 3. Diet and Environment 4. Hormonal Health 5. Health Psychology and Traumas (bliss and…

Schedule a tele-consult with Dr. Sodt via the form on this page. What Is Earthing? Earthing or grounding describes a set of scientific mechanisms through which a contact with the Earth’s electric charge impacts human physiology in a profound way. Research posits that it reduces stress, pain, and inflammation. …

Schedule a tele-consult with Dr. Sodt via the form on this page. Doctor’s offices are inundated with young women with symptoms of anxiety. Pervasive in women between 35–55 years of age, this condition is almost always accompanied by triggers, hormonal imbalances, traumas, and nutritional deficiencies. Thyroid conditions or adrenal insufficiency…

Schedule a tele-consult with Dr. Sodt via the form on this page. Healing Order of Operations Functional medicine is on the rise. Naturopathy is en vogue. Much of it is poorly understood and not administered correctly. There are many aspects of it and there is a proper order of operations. …

Schedule a tele-consult with Dr. Sodt via the form on this page. It’s true, the long-term post-COVID 19 effects some experience are real. Stemming from chronic fatigue and brain fog to joint and muscle pain, debilitating symptoms continue to persist in a large number of people. The sooner you tackle…