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5 Popular Stoic Philosophies for Modern Living
Ideas to lead a good life
Stoicism is an ancient Greek philosophy, has gained immense popularity in recent years for its practical wisdom and timeless principles.
Developed by notable thinkers such as Zeno of Citium, Epictetus, and Marcus Aurelius, Stoicism offers valuable insights into leading a fulfilling and meaningful life.
In this article, we will delve into five popular Stoic philosophies that continue to resonate with individuals seeking tranquility and resilience in today’s fast-paced world.
1. The Dichotomy of Control
At the core of Stoic philosophy lies the idea of the dichotomy of control, which emphasizes focusing our attention and efforts only on what we have control over.
Stoics believe that our thoughts, emotions, and judgments are within our control, while external events and circumstances are not.
By recognizing and accepting this distinction, we can develop an inner resilience that frees us from unnecessary suffering caused by trying to control the uncontrollable.
Instead, Stoics encourage us to cultivate virtues such as wisdom, courage, and self-discipline to navigate life’s challenges with equanimity.
2. The Discipline of Assent
The discipline of assent teaches us to be mindful of our judgments and impressions.