Dos and Don’ts for Success

excerpts from Jack Dorsey’s speech

Do list is as follows:

• Stay present
• Be vulnerable
• Drink only lemon water and red wine
• Six sets of 20 squats and push-ups every day
• Run for 3 miles
• Meditate on this list
• Stand up straight
• Spend 10 minutes with a heavy bag
• Say hello to everyone
• Get 7 hours of sleep

Don’ts list:

• Don’t avoid eye contact
• Don’t be late
• Don’t set expectations that you can’t meet
• Don’t eat sugar
• Don’t drink hard liquor or beer during the weekday

Source : http://techcrunch.com/