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Reframing Distorted Thoughts

Our cognitive processes are a combination of neurology and learned coping strategies

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This will be more of a discussion about reframing the concept of distorted thinking, rather than one which tells you how and why your thoughts and feelings are wrong.



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Jillian Enright

She/they. Neurodivergent, 20+ yrs SW & Psych. experience. I write about mental health, neurodiversity, education, and parenting. Founder of Neurodiversity MB.