neurodiversified
Published in

neurodiversified

Reframing Distorted Thoughts

Our cognitive processes are a combination of neurology and learned coping strategies

Created by author on Canva

A disclaimer

This will be more of a discussion about reframing the concept of distorted thinking, rather than one which tells you how and why your thoughts and feelings are wrong.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jillian Enright

Jillian Enright

13.7K Followers

She/they. Neurodivergent, 20+ yrs SW & Psych. experience. I write about mental health, neurodiversity, education, and parenting. Founder of Neurodiversity MB.