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New Choices

Mindfulness, sexuality, and life experiences, all inform and reflect our choices. We write about life’s many choices and where they lead.

Medium Day and Getting to Flow

Getting to Flow and The Psychology of Writing on Medium Day

Register for Medium Day at MediumDay.com to come Flow with me

2 min readSep 18, 2025

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River flowing over rocks. Metaphor for flowing past difficulties in creativity and writing.
Image from author’s Shutterstock license

Read here for free if you aren’t a Medium member.

My session for Medium Day is confirmed for 3:30 to 4:00 tomorrow, September 19, 2025. For those of you who attended the presentation when I gave it for MuddyUm, this will be a shortened, but still impactful version.

For those who didn’t attend, this will be a big lick of the ice cream cone of using Mindfulness and Gestalt for overcoming writer’s block and allowing your best ideas to flow.

We often blame fear, laziness, procrastination, and stress for our sudden inability to write or create. What is more likely is negative messages about ourselves and our abilities from our past.

I’m a psychotherapist in private practice, and a lifelong writer. I’ve been published in magazines and newspapers, as well as on Medium, NewsBreak, and the Good Men Project. I’ve written radio, print, and television ads, as well as grant proposals, newsletters, and graduate school papers. I’ve taught Senior High School English, and Advertising, Layout and Design at the University level.

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New Choices
New Choices

Published in New Choices

Mindfulness, sexuality, and life experiences, all inform and reflect our choices. We write about life’s many choices and where they lead.

Carol Lennox. LPC, M.Ed.
Carol Lennox. LPC, M.Ed.

Written by Carol Lennox. LPC, M.Ed.

Psychotherapist sharing new choices. Progressive with a heart. Mindfulness practitioner before it was cool. LPC, M.Ed. Let’s make a difference each day.

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