New Choices
Published in

New Choices

MEMORIES AND MINDFULNESS

Living in the Present Beats Living Anywhere Else

The present moment is all we really have

Photo by Aleksey Oryshchenko on Unsplash

I read an excellent story by The Angry Therapist about dreaming the future and then letting it go. The same is true for the past, especially when we get older and there is so much of it!

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