New Choices
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New Choices

7 Powerful Things You Can do When Your Parents Gaslight You

Here are some steps to take to overcome a parent’s gaslighting.

Photo by Elliott Stallion on Unsplash

Gaslighting is manipulating another person or group to doubt their own reality, memory, perceptions, or even experience.

“I never said that.”

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Carol Lennox

Carol Lennox

Psychotherapist, Hypnotherapist Sharing new choices. Leans Left. Mindfulness practitioner before it was cool. LPC, M.Ed. Helping you make a difference every day