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A Simple Technique to Directly “See” Your Beingness
Your “True Self” and sense of “I Am” is surprisingly always present and easily seen just by pointing at it.
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5 min readSep 16, 2022
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I have heard not everyone gets this (what I describe below). But it is very simple, and if you do get it, it can be a valuable addition to your spiritual toolbox.
STEP 1 — Point with your finger to an object across the room from you.
- What color or colors is it? (*)
- What shape is it?
- What is its boundary like? How does it stand out from things around it? How is it connected to things around it?
STEP 2 — Point to your feet (legs or knees will also work if you cannot see your feet)
- Repeat the same 3 questions as above.
STEP 3 — Point to your torso (abdomen or chest)
- Repeat the same 3 questions above.
STEP 4 — Now point to your face.
- Repeat the same 3 questions above.