Part 4 of a 4-part Guide to Meditation

Your Life Is Your Meditation (III): Examples of ACTIVE Meditations

[Updated Dec 28, 2021] My personal review of “Participatory Meditation” practices that are part of the 9 basic types of meditation.

Walking with prayer wheels and beads in Tibet, by Kyle Taylor (Flickr.com, cc-by)

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Alan Lew

Alan Lew

In an Infinite Universe, everything has value and purpose, and every moment is synchronicity — http://www.AlanLew.com (paywall-free article links)