3 Hacks to Help You Age Gracefully
The modern anti-aging movement has been around for over two decades, developing first in European countries, then moving into the U.S. and across the world. It’s estimated that the anti-aging market has developed about $11.6 Billion in the U.S. in 2020 alone.
As popular as anti-aging is, people keep aging and there’s nothing we can do about stopping old age. It’s inevitable. New U Life, a whole-body health company, looks for solutions that support you as you age, with products that optimize the body’s natural processes.
Challenge the Way You Age with solutions, not temporary fixes. Here are some tips to keep in mind, as you prepare to face whatever life’s natural timeline throws at you.
What is Aging?
Age is just a number, it’s been said. But is there more to it? There are two types of aging: Chronological and biological. Chronological aging might tell you a number, but biological aging will tell you more about how old your body is, how it feels, and what it’s facing.
Chronological Aging
Your chronological age is measured from the time you were born to now. Essentially, how old you are each year. Although this number changes every year on your birthday, this timeline doesn’t vary and is consistently growing.
Biological Aging
At the biological level, aging can occur for several reasons, but it mainly comes down to the slow decay of our body’s molecules and cells. These cellular changes start to occur around age 25 and typically lead to a decline in our physical and mental health, disease, and ultimately, death.
How Can You Challenge the Way You Age?
While we can’t stop the clock, there are ways to take advantage of the time we have now!
There’s no one giant secret to aging youthfully because everyone is different. Everyone experiences biological aging at varying degrees depending on genetics, environmental factors, psychological factors including stress, and more. However, here are a few things you can do to challenge aging and make life more enjoyable so that you can look and feel your best.
Utilize the Body’s Natural Growth Hormone
After we turn 30, a crucial hormone in our body starts to decline, Human Growth Hormone (or HGH). HGH is responsible for many facets of our health and aging including, lean body and bone mass, metabolism, cardiovascular function, and more.
SomaDerm® is a transdermal gel that contains ingredients that work to increase this natural growth hormone and fight the effects of biological aging.
Through key ingredients, SomaDerm® may lead to:
- An increase in growth hormone by up to 800%
- An increase in lean muscle mass and reduced body fat
- Improved bones and joints
- An increase in vitality
- A quality restful sleep
Be Positive
Studies show that positive thinking can help a person in their will to live. In other words, if you think positively about aging, you’ll most likely be more proactive about your health and taking care of it. More positivity and gratitude are also great stress reducers. Stress is not only shown to produce physical lines and wrinkles but also increases cortisol levels, which speeds up the aging process.
Love Your Skin!
Taking care of your skin is vital for protecting the body. It is one of your body’s first defenses after all! Wear a strong SPF before going outside, stay hydrated, and use gentle, anti-aging ingredients in your skincare regimen!
Summary
To conclude, it’s important to take care of all aspects of our health and use the natural resources available to protect our bodies as it ages.
In a Yahoo! Life article, New U Life Founder and CEO Alexy Goldstein shared:
“While we can’t quite turn back time yet, we do have the tools at our disposal now to make it feel like you have. We’re not trying to keep our solution a secret, and aim to share what we’ve discovered, as everyone deserves to enjoy longer, healthier, happier lives.”
Loved this article? Learn more about solutions that will help you Challenge the Way You Age!
