60 New Year’s Resolution Ideas for 2024:

Goals that will get you excited about 2024.

Photo by Peter Fogden on Unsplash

It is officially vision board season. As you get ready to search Pinterest for ideas, you might want to read this article first. I have compiled a list of ideas of things that you might want to work on this upcoming year. Pick whatever resonates and feel free to customize this list to fit you and your life. Please pull as much inspiration as you can find in this article.

Mental Health/Self-Care:

• Journal daily before going to bed
• Meditate for 5 minutes every morning
• Sleep at 9 pm every night
• Write 3 things you are grateful for before going to bed
• Have a one-song length dance party at least once a week
• Take a cold shower at least once a week
• Have an admin day every first day of the month
• Have a day off work once a week
• Find a therapist
• Make an appointment with a psychiatrist

Physical Health:

• Workout at least 3 times a week
• Cook at home at least 5 days a week
• Make a healthy recipe from Pinterest at…