7 Powerful Ways to Tame Your Inner Critic

Do you talk to yourself critically? Let’s change that narrative!

Image photographed and created by author

Does your inner voice talk too much, speak too loud, and say the wrong things?

That irritating little voice (or big voice) that won’t stop criticizing you. It’s peevish and nit-picky too. It tells you that you’re stupid and always points out the things you do…



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Kristie Leong M.D.

Kristie Leong M.D.


Family physician who believe proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com