Kelly Clarkson’s Weight Loss Has a Lesson for Us All
One word from her doctor changed her health…use it to change yours.
What could you possibly have in common with Kelly Clarkson, the first winner of American Idol, pop star, and talk show host?
Kelly has been in the news recently as the paparazzi gush over her recent weight loss. If you do a search on the internet for Kelly Clarkson and weight loss, you’ll find everything from her own words to people hawking supplements and gummies that she has nothing to do with.
Kelly’s weight loss isn’t the short-term success the tabloids would like you to believe it is. Like you, her weight has fluctuated over the years as she dealt with the highs and lows that life has dealt her.
But, the weight-loss industry’s favorite tactic is before and after pics that make you believe you should be dropping 30 pounds in 30 days. The same goes for the popular press. People are attracted to success stories, and before and after pics sell magazines and generate clicks.
Let’s take a closer look at her weight loss.
Back in 2017–2018, Kelly lost 37 pounds after reading a popular diet book that encouraged eating whole foods and eliminating processed junk food.
