Top 7 Fruits For Diabetic Patients

Should Be Added To Diet Plan For Diabetic person

Kiranjeet Kaur
New Writers Welcome
4 min readJan 14, 2022

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Photo/Myriam Zilles/ Unsplash

Diabetes is a common disease. When the blood glucose level becomes too high, then it causes diabetes. Diabetes is mainly under the control of the hormone insulin. Insulin hormone is made up of the pancreas. Most commonly diabetes is of three types -Type 1 diabetes, Type 2 diabetes, and Gestational diabetes.

In short high blood glucose is known as diabetes. This high blood glucose level in our also leads to other diseases like heart disease, dental disease, eye problems, nerve damage, food problems, stroke, kidney disease, etc.

So, control of this high blood glucose is an important task. After that, our minds thought of lots of methods how to control it. What do we want to eat or not?

In this blog I have a little bit of a diabetes solution, let's know about seven diabetes-friendly fruits.

1. Cherries: Cherries are good for health. Cherries are beneficial for diabetic patients. Cherries extract helps to control the blood glucose level. Cherries contain a chemical that is known as anthocyanins which helps to boost the insulin level that further helps to control blood sugar levels. So cherries are too good for the diet of a diabetic person.

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